5 on 5 keeping skin firm – Facial exercise

Facial exercises

These exercises targetted the muscles in the face and neck with the purpose of improving facial muscle tone, which could help to reduce the appearance of sagging skin and wrinkles. Like normal exercises, the facial exercises may also help to improve blood flow to the face, which could promote a more youthful and healthy appearance.

To get this effectiveness, it is important to get the right facial exercises and not overly do it as will strain the skin instead. 

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